Thursday, October 31, 2013

The Biceps



Located in the front of the upper arm between the shoulder and elbow, the function of the biceps is to keep the shoulder stable. The biceps also helps to bend and flex the arm at the elbow joint. Composed of tendons and muscles, the tendons attach the biceps muscle to the bone. The upper portion of the biceps muscle has two tendons that attach to the shoulder. The long head attaches to the top of the shoulder or glenoid, while the short head attaches to a portion of the shoulder blade referred to as the coracoid. 

Picture courtesy of http://www.shoulderdoc.co.uk

The long head of the biceps tendon is more commonly injured. Common injuries include full and partial tears of biceps tendon and result from overuse or acute injury. These injuries often occur in conjunction with other injuries of the shoulder, such as Rotator Cuff Tears.

Symptoms of Biceps Tears:


  • Weakness of the shoulder/elbow
  • A bulge or deformity in the upper arm
  • Difficulty turning palm up and down
  • Sharp/sudden pain in upper arm
  • Cramping of the biceps muscle
  • Pain or tenderness in the shoulder/arm

Treatment of biceps tears can be non-surgical or surgical, depending on the severity of the injury. Non-surgical treatment includes ice, rest, anti-inflammatories and physical therapy. Surgical intervention is often needed, especially with athletes and physical laborers.

Surgery is most commonly performed arthroscopically. Two surgical procedures used to repair the biceps tendon are referred to as Biceps Tenodesis and Biceps Tenotomy. In Tenodesis, the biceps is repaired arthroscopically and the tendon is reattached to the bone. In Tenotomy, the biceps is cut and not repaired. Each procedure has advantages, depending on the patient and nature of the injury. A future blog post will review both procedures in greater detail.



Monday, September 9, 2013

Skyview Orthopedics is Joining Advocare October 1st!



We are delighted to announce that effective October 1, 2013, Skyview Orthopedic Associates will become Advocare Orthopedic and Sports Medicine Center.

Our new name reflects our decision to affiliate with Advocare, LLC (Advocare), the region’s largest physician-owned, multi-specialty group practice. Advocare is committed to improving health care in your community and promoting wellness in the families it serves.  Advocare provides tools such as electronic medical records, enhanced communication, and online information so we may continue to focus on providing the best possible patient care.

Rest assured that your patient experience continues to be our highest priority. Our physicians and staff remain dedicated to providing you with the same compassionate, personal care that you have come to expect from our staff and physicians. If you have any questions about our new Advocare relationship, please ask us at your next visit or call us at your convenience. 

We encourage you to learn more about Advocare at www.advocaredoctors.com and to visit our practice’s new website at www.advocareorthosportsmed.com beginning October 1st.

Friday, July 12, 2013

Prevention of Overuse Injuries in the Middle and High School Athlete



There are 2 main types of injuries that occur in sports – Acute and Overuse. An acute injury is one that occurs as a result of a single traumatic event. Examples include fractures, acl tears, ankle sprains and shoulder dislocations. In contrast, overuse injuries occur over time and are the result of repetitive micro-trauma to the tendons, elbows and joints. Examples include stress fractures, little league shoulder, runners knee and tennis elbow. 

Overuse injuries have been on the rise over the past few years. Over 50% of overuse injuries are also preventable. Equipment, training and communication are all imperative to prevention and early detection.

Causes of Overuse Injuries:
  •  Training errors
  • Poor Technique
  •  Improper surface for practicing/conditioning
  •  Excessive Pressure from Peers/Coaches
  •  Improper Equipment – shoes are VERY importan

Guidelines for Prevention:

  • DO NOT have kids “play through the pain” – Avoid the “No Pain, No Gain” attitude
  • Avoid early specialization in one sports: vary the sports & activities that kids participate in
  •  If you suspect an athlete has a sports injury, seek medical attention EARLY
  • Communicate with Athletes: Ask how they are feeling and encourage them to rest
  • Mandate Pre-Season Physicals
  • Encourage Proper Strength Training Routines
  • Enforce Warm-Up, Stretching & Cool Down Routines

If athletes are injured at a young age, this can set them up to drop out of sports completely.  If this happens, kids lose out on the benefits of exercise and participation in Team Sports.  Early injury can also lead to arthritis and other chronic conditions that can last a lifetime.  Athletes are also more susceptible to future injuries.  We want to encourage coaches, trainers & parents to facilitate an environment where kids can enjoy a lifetime of activity and sports. 

If you suspect that you have an overuse injury, Skyview Orthopedics is here to help. Contact our office to make an appointment: 973-300-1553.

Monday, June 17, 2013

Ultrasound Guided Injections in Orthopedic Practice



Recently, my office has begun utilizing ultrasound for the diagnosis and treatment of various musculoskeletal disorders. There are numerous benefits for the use of ultrasound in orthopedics. For one, ultrasound is a non-invasive exam that allows for a high resolution evaluation in real time. This is a wonderful tool for diagnosis. A second use of ultrasound is for performing guided needle procedures. By using ultrasound for guided injections, we can ensure the exact path of the injection.

What can be diagnosed using ultrasound?

Musculoskeletal ultrasound can be used to evaluate the following:
  • Tendons
  • Partial and full thickness tears
  • Degeneration
  • Scar tissue formation
  • Ligaments
  • Muscles
  • Tears
  • Soft-tissues
  • Masses
  • Cysts
  • Calcification
  • Joints
  •  Effusions
  • Loose bodies
  • Hematomas

What procedures are performed?


  • Aspiration and/or injection of joints
  • Tendon origin injections (i.e. tennis elbow)                           
  • Bursa injections and aspirations
  • Aspiration of cysts, fluid collections and abscesses
  • Lavage and aspiration of tendon calcifications
  • Injection of platelet-rich plasma (PRP)

Ultrasound is allowing procedures to be safely performed in the office that historically could not have been treated. For example, we had a patient recently with a painful cyst behind her leg. In the past, we would have had leave the cyst alone because blindly aspirating could increase the risk of damaging surrounding tissues, blood vessels and nerves. With ultrasound, we were able to locate and aspirate the cyst right in the office. Ultrasound allowed us to find the cyst, correctly position the needle and watch the cyst disappear. Musculoskeletal Ultrasound provides physicians with the ability to differentiate between cystic and solid and vascular from non-vascular lesions adding a greater benefit for patient safety.




If you would like to learn more about Musculoskeletal Ultrasound or to make an appointment, please contact the office at 973-300-1553.